Beans and Pulses

From Caribbean rice ‘n’ peas to Mexican chilli con carne, Red Kidney Beans are loved the world over for their versatility. A great source of protein and dietary fibre, they are a popular source of nutrition with vegetarians, vegans and the health-conscious.

Black-eyed beans are small, creamy-flavoured beans with a black 'scar' where they were joined to the pod. They are much used in American and African cooking and are the essential ingredient in traditional ethnic cooking and salads around the world.

Rich in protein and popular In most West African countries, beans are eaten in a variety of ways – porridge, akara, moi-moi or boiled with rice.

Black-eyed beans are small, creamy-flavoured beans with a black 'scar' where they were joined to the pod. They are much used in American and African cooking and are the essential ingredient in traditional ethnic cooking and salads around the world.

Rich in protein and popular In most West African countries, beans are eaten in a variety of ways – porridge, akara, moi-moi or boiled with rice.

A truly versatile vegetable, Gungo Peas are enjoyed in cuisines from lands as far apart as Ethiopia and Hawaii. A fantastic base for curries, soups, stews, rice dishes and more, the humble gungo pea is rich in protein and dietary fibre,

Rich in protein and popular In most West African countries, beans are eaten in a variety of ways – porridge, akara, moi-moi or boiled with rice.

The most popular of all peanuts, the delicious redskin. A very versatile nut used not just to enjoy as a snack, but also to create crunchy bakery treats, roasting or adding to your muesli

This black turtle bean is a small, shiny variety of the common bean especially popular in Latin American cuisine, though it can also be found in Mexican, Cajun and Creole cuisines.

Butter Beans complement many different flavours - you can marry them with tomatoes and garlic, fresh herbs, cream, butter, braised lamb, green vegetables or chilli. Eat them whole, or purée our Butter Beans and add them to soups and stews to give texture and body