Mother Africa Stockfish Powder

Ennys Bonga Fillet

Bonga Fish Fillets used in preparing Ogbono and other fish meals, is high in many important nutrients, including high-quality protein, iodine and various vitamins and minerals

£3.49

Also referred to as wild African Mango seed, ground ogbono is used in preparing ogbono soup also know as Apon to the Yoruba people of Nigeria. Ogbona soup is best enjoyed with Pounded yam, amala or fufu.

£2.99

Mother Africa Stockfish Cod Head

Stockfish is very delicious in taste and highly nutritional. It is a good source of protein and very low in fat making it a good addition to any healthy diet. It is commonly included in popular Nigerian soups such as Egusi or Efo Riro

£3.49

Stripped Catfish

Commonly used by Nigerians to add flavour to their traditional soups and vegetables such as Egusi soup or efo riro

£6.50

Mother Africa Stockfish Powder

Bell Pepper

Ennys Ground Ogbono

Frozen Ugu Leaves

Ground Crayfish

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