Ugba

Commonly used by Nigerians to add flavour to their traditional soups and vegetables such as Egusi soup or efo riro

They are a species of small edible whelk or sea snail that has gills and an operculum.Periwinkles are found in many parts of the world. However, they are considered a delicacy in most African and Asian cuisines. It is used in several delicacies like Edikang Ikong and Afang soup in Nigeria

Well washed bitter leaves with no bitterness. Can be used in preparing pepper soup .

Bonga Fish Fillets used in preparing Ogbono and other fish meals, is high in many important nutrients, including high-quality protein, iodine and various vitamins and minerals

AfricaN Nutmeg, perfect cooking all your favourite African Soups & delicacies